Climbing the pro baseball ladder

Climbing the pro baseball ladder: Jay Flaa

Inside look at a practice with the Minot Minotauros

While many fans only get to see the Minot Minotauros during games, a lot of work goes into putting a quality product on the ice.

KMOT Pets of the Week

In this week's Pets of the Week, we have two more adoptable animals from the Souris Valley Animal Shelter.

Beating the winter blues with indoor plants

On a cold January day in North Dakota it can be hard to imagine springtime. But one walk into Lowe's Garden Center will change all of that.

Massage therapy releases built up stress, tension

You might be more likely to get a massage on vacation when it's time to relax and unwind, but therapists say that paying attention to your body is important year round.

Undefeated Demons

The Bismarck Demons are undefeated in both conference, and overall standings.

Sports Spotlight: Megan Zander

Megan Zander has been a part of the Mandan Braves varsity basketball team for five years. She walked on as an eighth grader, and while this is her last year playing high school hoops, she says her goal is to make it back to the state tournament.


NBC News Headlines

Cluster of California fentanyl overdoses alarms authorities

"Fentanyl deaths are up steadily year over year," a University of California, San Francisco medical doctor said.

Families sue doctor accused of ordering fatal doses of pain medications

"These kind of decisions are supposed to be left up to the family and the patient, and not unilaterally by the physician," a lawyer for a plaintiff said.

Center where woman in vegetative state gave birth ordered to hire outside manager

"Several significant concerns" have been raised about the center where a woman in a vegetative state gave birth Dec. 29, the state said.

Man arrested for allegedly planning to attack White House, other federal buildings

Authorities allege the 21-year-old man had become "radicalized," and began planning an attack in the U.S.

Michigan State's interim president to resign after comments about Nassar victims

Interim President John Engler had said women sexually assaulted by Larry Nassar have been enjoying the "spotlight" since coming forward.