Oatmeal fruit baskets


· 1 1/4 cups of quick cooking oats

· 1/4 cup of unsweetened applesauce

· 3 tablespoons honey

· 1 tablespoon of chia seeds (can be left out)

· 1 teaspoon cinnamon

· 1/4 teaspoon salt

· cooking spray

· Fruit

· Greek yogurt


1. Preheat oven to 350 degrees. Add the oats, applesauce, honey, chia seeds, cinnamon and salt to a bowl and mix until combined.

2. Spray muffin tins with cooking spray.

3. Evenly disperse the mixture in 6 muffin tins.

4. Use your fingers or a spoon to press the mixture into the sides and base of the muffin tin.

5. Bake for 12-13 minutes.

6. Let it cool in the muffin tin for about 10 minutes before using a butter knife to remove the oatmeal cups.

7. Let the cups cool completely before filling with yogurt and fruits.