Bismarck Main Street Minute: Transitions Yoga

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Mary's Massage Studio on Main Street in Bismarck and Transitions Yoga are two new ways you can relax in the Bis-Man area.

Transitions Yoga in the Northbrook Mall just hit its two-year anniversary, and business has been good.

"Business has been amazing. We're so blessed to have so many people trust us to come into our studio, trust them to teach them, trust us to teach them, trust us to hold that space for them," said owner Sigrid Strebe.

The studio offers many different classes to help clients evolve and relax.

"It is relaxing, it helps reduce stress. We've had lots of people that have had physical issues that have really helped them, like just the movement, the breath," said Strebe.

Classes are seven days a week.

Another business offering a relaxing experience is Mary's Massage Studio.

The studio specializes in deep tissue massages and cupping therapy.

"I love my job. I love helping people and making them feel better. People are always happy to see me, never any bad days," said owner Mary Kossan.

Mary says the most rewarding part of her job is having people leave happy.

For more information on Mary's Massage Studio or Transitions Yoga you can search them on Facebook.

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