Identifying & Eliminating Distractions

BISMARCK, N.D. (KFYR) - With so much going on in our lives it’s easy to lose focus of what we’re trying to accomplish.

Distractions are simply a part of life, but there are ways to identify and eliminate the things keeping us from doing what we set out to do.

April Lund is a Health and Wellness Coach and she joins us on a #MindfulMonday to discuss ways for us to remain focused.