Healthy Boundaries

Published: Sep. 28, 2020 at 3:09 PM CDT
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BISMARCK, N.D. (KFYR) - It’s one of the shortest words in the English language and also one of the most difficult for us to say at times, the word is “no,” and if we don’t say it when we should we can find ourselves overwhelmed.

Sara Fries is a Mental Health Counselor from Summit Counseling Services and she’s with us this morning.

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