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Planning a diet that works

Published: Sep. 16, 2020 at 1:09 PM CDT
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BISMARCK, N.D. (KFYR) - From keto to paleo and gluten free there are so many ways these days we can change our diet.

It can be a lot to navigate when working to some healthy lifestyle choices. Alex Redmann joins us from Anytime Fitness in Bismarck to help us make a plan we can stick to.

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