YMCA Family Health Program | VideoJessica Roose | 10/2/2012
The Missouri Family YMCA has teamed up with Sanford Health, St. Alexius Medical center and others to create a six week Mighty Kids program to help encourage families to live a healthy lifestyle and keep active.
"We want it to be a family program, we know that behavior starts in the home. So, it needs to be both the child and the whole family getting behind together. It needs to be a group effort," said YMCA Fitness Director Lindsey Peterson.
Classes start later this month and is geared towards children six and older. Those interested should contact Peterson at 255-1525 extension 156.